Sirloin Tip Center Steak
Flavor: 3 Out Of 5
Tenderness: 3 Out Of 5
Alternative Names: Sirloin Tip Medallion Steak
The tip center steak comes from the sirloin tip(round tip), the cap is removed and then separated along a natural seam creating the tip center on one half and the tip side on the other half.
The tip center is a lean cut that can be cut for stir-fry, kabobs and cube steak. This cut is somewhat tender but does take well to marinades and dry rubs before grilling, broiling or pan-searing.
2. First brush the grill with vegetable oil to prevent sticking, preheat on high for 10-15 minutes with the lid down.
3. Scrap the grill clean with a grill brush, and adjust the heat to medium-high.
4. Grill with lid down if using a gas grill, until nicely browned, turn over and continue to grill until the other side is browned. The interior will be cooked through, this method works best with moderately thin steaks. If using a charcoal grill keep the lid up.
For maximum flavor and tenderness cook to medium-rare (135 degrees) or to medium (145 degrees), anything more will begin to dry out the steaks.
5. Remove the steak from the grill and tent with foil for 5 minutes, this helps to redistribute and retain more juices when sliced and promote a more even color throughout the meat. The temperature of the steaks will rise about 5 degrees as they rest, remove the steaks 5 degrees before desired doneness.
|Sirloin Tip Center||Rare||Medium-Rare||Medium||Medium-Well||Well Done|
|1/2 Inch Steak||2 minutes||2-3 minutes||3-4 minutes||4-5 minutes||5-6 minutes|
|3/4 Inch Steak||2-3 minutes||3-4 minutes||4-5 minutes||5-6 minutes||6-7 minutes|
|1 Inch Steak||3-4 minutes||4-5 minutes||5-6 minutes||6-7 minutes||8-9 minutes|
|Temperature||125-130 degrees||130-140 degrees||140-150 degrees||150-160 degrees||160-170 degrees|
The above times are guide-lines, temperatures differ from grill to grill, do not judge a steaks doneness by minutes per side. You should always use an instant-read thermometer to check the doneness.
How To Cook A Steak Indoors